Ask anybody who has ingested a plethora of biotin tablets and vitamin E supplements only to be met with the same uninspiring strands and they will tell you that achieving Rapunzel-like tresses is no simple accomplishment & grow your Hair faster. Your hair will grow around half an inch per month, for a total of about six inches in a year. Age (we tend to lose hair as we get older), general health (such as vitamin shortages), and variables such as stress and daily behaviors are just a few of the many that might have an impact on hair development (like smoking).
Physical stimulation, like a vigorous scalp massage, is another method that may help promote hair development. Some research suggests that massaging your scalp with a mixture of certain natural elements will help your hair hold onto its length and, in turn, make your grow your Hair faster seem healthier and more attractive. like Blake Lively1 Egg-yolk masks and the time-honored hot castor oil treatment are two other options.
Getting the hair you’ve always wanted doesn’t have to seem impossible thanks to the abundance of natural and OTC treatment alternatives available today. Keep in mind that there is no magic formula or technique that can cause your hair to grow your Hair faster and more quickly from the scalp. We sought the advice of experts to learn how to cultivate hair that is both healthier and stronger, which would prevent split ends and ultimately help us achieve our goal of longer hair or grow your Hair faster.
Here is How to grow your Hair faster
1. Self-Massage: Focus on the Scalp
It’s easy to overlook the scalp as the source of healthy hair development with all the time and money we devote to applying various hair treatments. According to Bauman, “a healthy scalp is the cornerstone for healthy hair development,” just like excellent quality soil is vital to creating healthy plants and flowers. Studies have shown that massaging one’s scalp may reduce stress hormones, systolic and diastolic blood pressure, and heart rate to grow your Hair faster.
Giving oneself a scalp massage is an easy at-home method for promoting grow your Hair faster. This will improve nutrition delivery to the follicle and speed up the healing process by increasing blood flow to the scalp. 1 Even if you massage your scalp with dry hair, you’ll get the advantages. What really helps is adding a nutrient-rich oil to the mix. If you have oily roots, you should limit washing them to once a week.
2. Make use of an egg yolk mask.
While we can’t change the fact that you grow your Hair faster between a quarter and a half an inch per month, as noted by Bauman, we can influence the quality of the hair shafts that each individual follicle may generate (think: thicker, stronger, shinier locks). We can “stimulate a bigger proportion of hair follicles in the scalp,” which will maintain more hair in the growth phase and make your head of hair thicker, healthier, and fuller, he claims.
Unsurprisingly, this means that the way you care for your hair is very important if you want it to grow your Hair faster naturally. If your hair is brittle and won’t grow beyond your shoulders, try an egg yolk mask. Protein and lecithin in eggs will help to repair and fortify your hair. 3 Also, the dandruff-fighting properties of sulfur may be enhanced by their use.
3. Be Sure to Double-Check Your Medications
Bauman claims that several commonly used pharmaceuticals might cause hair thinning or loss. Antihypertensives (blood pressure), cholesterol or statins, hormone replacements including thyroid, birth control, testosterone, and some antidepressants are only some of the widely given categories of medicines that might worsen hair loss, he adds. One word of caution: never stop taking medicine without first talking to your doctor about the potential negative effects.
4. Attempt a Hot Castor Oil Treatment
Castor oil is the unsung hero of hair care; after reading this, you may even be persuaded to switch from coconut oil. To begin, castor oil’s anti-fungal and anti-bacterial qualities may aid in the treatment of scalp infections that impede grow your Hair faster. Second, it is loaded with nutrients including omega-6 fatty acids, vitamin E, proteins, and more that may enter your dry hair and seal your hair shaft, keeping moisture in. 4 Third, it may be used to great effect as a hot oil therapy; rubbing it into the roots will help the scalp absorb the oil’s nourishing ingredients and stimulate hair growth.
5. Keep away from cigarettes
We’re not here to pass judgment on your personal habits, but we also can’t say that smoking doesn’t have an effect on your hair. Smoking reduces the amount of oxygen and nutrients reaching your scalp and hair follicles, which may lead to unhealthy hair and scalp, as noted by Bauman. Smoking’s toxins may also penetrate the skin and enter the hair follicles, causing damage. 5
6. Swap your hair-growth pills for some good fats.
Although grow your Hair faster supplements are widely available, the jury is still out on whether or not they really work. And they may have excessive levels of minerals and vitamins (ahem, biotin) that might cause problems in other ways (ahem, breakouts). 6 This is why eating well is a more effective and nutritionist-recommended strategy for achieving rapid hair growth. Vitamins and minerals found in whole foods are better for you because they are simpler for your body to absorb and because they provide a more balanced set of nutrients.
Pritchard claims that consuming large amounts of good fats like omega-3s can stimulate grow your Hair faster. Since our bodies can not create omega-3 fatty acids on their own, eating foods rich in these fats is crucial to maintaining healthy hair. Therefore, she argues, it’s crucial that we consume these fats. The strands of hair will be strong and glossy since they replenish the hair follicles.
Salmon, tuna, flaxseed, walnuts, and vegetable oils like soybean and canola oil are all excellent sources of omega-3 fatty acids.
7. Cool Down Your Styling
You probably already know this, but if you ask any hairdresser, they will tell you that putting down the hot tools is the single most effective thing you can do to speed up your hair’s growth. (It’s tragic; we get it.) Using a blow dryer or style iron too often may cause your hair to become dry and brittle, which can lead to breakage and ultimately a lower hair length, as recommended by Bauman. If you want longer hair, let it air dry, and don’t use a blow dryer or straightener. Always apply a heat-resistant spray before working with a hot instrument.
8. Try not to shampoo too often.
Over-shampooing, it is said, may cause hair to become dry, brittle, and damaged since the shampoo washes away the hair’s natural oils. It’s best to wash your hair no more than three times a week, although that number might change depending on your hair type.
In contrast to those with finer hair, those with thicker, coarser hair may notice that their hair looks and feels greasy after only one day. While you wait for your hair to grow out, dry shampoo may help you greatly by removing excess oil.